Who Is the Modern Pilates Student?
The fitness system originally known as "contrology" was introduced to the world in 1945, when founder Joseph Pilates published Return to Life through Contrology, a complete guide to the [...]
What’s in a Name? Funny Pilates Terms Explained
As far as fitness systems go, Pilates is in a league all its own. So it seems fitting that Pilates comes with a unique encyclopedia of terms for its highly specialized equipment and the 500+ [...]
