Power Pilates Host Training Center

By blinktech

Dynamic Fitness is an official Power Pilates Host Training Center. Power Pilates is considered the leading educator of classical Pilates and is one of the largest networks in the world. With this partnership, Dynamic Fitness is proud to be part of this world-wide network.

As a Power Pilates Host Training Center, we will have access to resources and teaching insights to enhance the quality of what we give to our clients in order to motivate and challenge their workouts. With the training workshops that will be here we will contribute, even if at first modestly, a new stream of visitors to Sarasota.

This new venture is an important milestone for our Sarasota Pilates studio. We are excited by this new momentum that will lead us toward new and exciting possibilities in the years to come.

Start typing and press Enter to search

Jump Board The jump board as an ending to a Pilates reformer workout is coming into the spotlight as some very effective cardio to compliment a traditional session. For too long the jump board was reserved for dancers and athletes who need the jumping action in their performances. No longer true....it is now used regularly for most of the experienced Pilates clients.The origin of this interesting piece has roots from the NASA space program. When they presented a prototype in 1988 in Wee Tai Horn's studio, they were working on the effects of weightlessness in space and how astronauts could simulate their movements in space. NASA used the existing Pilates reformer with its spring based design as a prototype. After the study Gratz Design (the original Pilates equipment company) took the board design idea and fit it to the classical reformer.The workout which is done supine allows the client to perform jump combinations with minimum impact and lots of strength and cardio benefits. The best part is that it is a very exhilarating way to end a session on a very high note! Our clients absolutely love doing it and many never have experienced the work out one gets from this repetitive jumping action.
Jump Boardhealth