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Sarasota's Original Pilates Studio Since 1994Sarasota's Original Pilates Studio Since 1994 Sarasota's Original Pilates Studio Since 1994 Sarasota's Original Pilates Studio Since 1994
  • Home
  • About
    • Instructors
    • Joseph Pilates
    • Pilates Method
    • Power Pilates
    • Group Reformer Classes
    • Pilates Tower Classes
  • Rates
    • Regular
    • Student
    • Studio policy
  • Testimonials
  • Blog
  • Contact
    • Contact us
    • Location
    • FAQ
    • Jobs

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Home » balance
 Pilates and Balance
 0
By blinktech
In Education, Health
Posted March 1, 2019

Pilates and Balance

Pilates offers more than just a way to get in shape; when it comes to overall health and balance, Pilates allows for better overall coordination and may reduce the risk of falls for those in [...]

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