From All of Us at Dynamic Fitness: Thanks for a Wonderful Season!

Well, it is now official … the season is over at Dynamic Fitness!

As the thermometer has climbed over 90 degrees (whew), the last of our part-time residents have headed back to their summer homes. The good news is, we know most of you will be practicing Pilates while you’re away from Sarasota, and you’ll come back to the Dynamic Fitness studio primed and ready to go upon your return!

The 2013-2014 season zoomed by, and as always, it came and went with a lot of love, laughter, and of course, hard work. We thank you all so much for your loyalty and faithful return.

Will you miss us while you’re gone? Stay in touch via our #LivingBetterWithPilates summer campaign! We’re asking the Dynamic Fitness family to share their experiences in training with classical Pilates, and how Pilates has helped you live better in your body. Do you have a story to share? Here’s how:

To our year-round clients, we’re pleased to report we’re ready to keep you challenged and happily occupied in the coolest studio in town. Who cares if it’s 91 degrees outside? Whether you’ll be back next week or in the fall, we so look forward to working with you!

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#LivingBetterWithPilates: Dynamic Fitness Invites You to Share Your Story Do you know why Joseph Pilates created his revolutionary fitness system more than seven decades ago? It wasn't to transform Pilates students into Olympic athletes. It wasn't to start a new exercise fad. It wasn't even to make Joe rich and famous! The Pilates system was developed to help you live better in your body. Whatever it is you love to do, you do it better thanks to training in Pilates.At Dynamic Fitness, we believe classical Pilates is the most widely accessible and effective path to physical fitness and integrated wellbeing. It is our instructors' greatest joy to see each client progress on their individual journey to, as Joe said, "the complete coordination of body, mind, and spirit." In the Dynamic Fitness blog we've discussed and shared at length the benefits of classical Pilates training. But now we want to hear from you, our Dynamic Fitness family: How has Pilates helped you live better in your body?  Do you notice differences in how your body feels in everyday activities?Have you felt changes in your energy or stamina?Has Pilates helped you recondition an injury or physical impediment? ... And how about that breathing?We warmly invite you to share your stories of living better in your body through Pilates in the following ways. Post it to the Dynamic Fitness Facebook page: http://www.facebook.com/dynamicfitnessHave  fun on Facebook and Twitter with a hashtag: #LivingBetterWithPilatesSend it in a letter! Click this link to e-mail us: https://www.pilates-sarasota.com/contactWe  would love to feature your stories in the Dynamic Fitness blog (with your permission, of course), and hope to continue to show the world the many ways of living better with Pilates.Ask Dynamic Fitness Your "Burning Questions" about Pilates Pilates has been around for decades, but it's just in the most recent one that the fitness system saw a boom in popularity. Suddenly it seemed like everybody knew at least one person who was practicing (and loving) Pilates -- your college roommate, your golfing buddy, your babysitter -- even your grandma!Despite the recent surge, however, there are plenty of people out there who are interested in fitness or concerned for their overall wellbeing, but don't know the first thing about Pilates. It's true it has a kind of funny name, and the equipment makes the average studio look like a cross between a medieval dungeon and the control room of the starship Enterprise. People have their doubts, too, about the efficacy of a workout that seems so smooth on the surface, so fluid and low-impact. As Pilates professionals, we hate to think that unanswered questions or misgivings may prevent someone new from walking into the Dynamic Fitness studio and discovering a life-changing discipline that's perfectly adaptable to his or her individual fitness needs. That's why we're opening up the lines for you to ask us any and all "Burning Questions" about Pilates. (... Get it? After one session with our trainers, you will.)If you've never done Pilates, what do you want to learn before giving it a try?If you've dipped a toe in the water, do you have questions about taking your fitness to the next level?If you're an experienced trainee, what deeper insights into Pilates do you want to gain?Send us your Burning Questions in the following ways:Post them to the Dynamic Fitness Page: http://www.facebook.com/dynamicfitness  (Give us a "Like" while you're there!)Send them directly to our inbox with this contact form: https://www.pilates-sarasota.com/contactHere's  the exciting part: We'll select and respond to Burning Questions on the Dynamic Fitness blog. If your question is selected and you've never visited Dynamic Fitness, we'll invite you to our studio for four private sessions for $180 -- a 40% discount. No inquiry is too wide, too deep, or too simple -- we want to hear from you. Fire away!